PTSD Awareness

PTSD Awareness

PTSD AWARENESS According to the National Center for PTSD, PTSD (posttraumatic stress disorder) is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, sexual...
Staying Active Over Summer Break

Staying Active Over Summer Break

STAYING ACTIVE OVER SUMMER BREAK Summer has arrived! You and your kids have been through a challenging year and now it’s time to relax and engage in summer activities. While it might be tempting for kids to sleep in or watch tv most of the day, it is best to stay...
Men-tal Health

Men-tal Health

MEN-tal HEALTH Men are at greatest risk of suicide but least likely to seek help. An estimated 72% of males don’t seek help for mental disorders. Some factors that contribute to this reluctance are the stigma around seeking mental health treatment and men’s...
Migraine & Headache Awareness Month

Migraine & Headache Awareness Month

MIGRAINE & HEADACHE AWARENESS MONTH June is migraine and headache disease awareness month. Everyone has a headache now and then, but more than 35 million people in the U.S. suffer from chronic migraine or cluster headache disorder. 43% of women and 18% of men will...